How to Take Haritaki Powder

This supplement is the most used when it comes to Ayurvedic medicine. It is commonly used to treat common digestive issues like constipation. It can also be used as a cancer alternative remedy. Click here for mercury poisoning tips using haritaki.

You should be careful when using this supplement since it also has side effects. This article will discuss for you ways through which you can acquire pure haritaki and how to consume it.

Purchasing Haritaki

You can purchase this drug from several online stores or a local health store. It is crucial for you to get the best quality haritaki product. You can confirm its quality by checking its packaging information; pure haritaki is labeled as pure on its packaging. You should buy your haritaki from highly reputable companies. This will ensure that the kind of supplement you get is high quality.

It is preferred that you purchase naturally grown haritaki over the one grown using chemicals. Naturally grown haritaki is purer.

You can also opt to purchase supplements that have haritaki in them if you decide to use it alongside other supplements.

How to use your haritaki product

It is crucial for you to consult with your doctor on the right dosage of haritaki and how you can take it. The doctor should also advise you on the appropriate times to use the herb and how it can be safely used alongside other drugs.

You can also ask the manufacturer of your package to direct you on how you can use the drug. Generally, most people will advise that you take between one to two pills on a single day.

There are many ways through which haritaki can be consumed; you can add a teaspoon of it with warm water and take it as a drink, it can also be made into a paste to treat skin diseases, and also as a pill.