Indoor Air Quality Help for Apartment Residents

When it comes to your health, indoor air quality has a huge impact on how well you feel. Many people today suffer from allergies and breathing problems because of polluted indoor air. When you are living in an modern apartment, some of the common fixes, like HVAC cleanings and upgraded air filters, are not something you can tackle. Here are some strategies you can use in an apartment to clean your indoor air and help you breathe more freely.

  1. Reduce Exposure to Allergens and Pollutants
    Do you have dust in your apartment? Then you have dust mites! Do you have pets? Then you have pet dander. Look around for places where allergens may be hiding, and do what you can to adjust those problems. While you may not want to get rid of your pet, consider washing them in shampoos that will reduce dander. don’t forget about indoor pollutants from cleaning products, paints, and other products that contain volatile organic compounds that can add to the problem.
  1. Open Your Windows

Unless pollen counts are high outdoors, open your windows to allow fresh air to circulate through your apartment. The more fresh air you have inside your home, the better your indoor air quality will be. If it is cold, consider just a few minutes of fresh air therapy to help your indoor air quality.

  1. Avoid Synthetic Air Fresheners

Synthetic air fresheners may make your house smell good temporarily, but they will also add to the indoor air quality problems you face. Instead, use natural air fresheners or simmer a pot of natural potpourri on the stove. You can also invest in some natural candles to add a fresh scent to the air.

  1. Add House Plants

Green plants help filter the air inside your apartment. They will pull VOCs out of the air and improve the overall indoor air quality. This is a relatively cheap way to freshen up your apartment!

  1. Choose Your Cleaning Products Well

Cleaning should not make your indoor air quality worse, but if you are using synthetic, highly scented cleaners, it might. Switch your store-bought cleaners for vinegar and lemon juice, or purchase eco-friendly, non-toxic cleaning supplies. Also, choose a vacuum cleaner with a HEPA filter, and use reusable microfiber dust mop heads for hard floors.

Indoor air quality is a serious problem that affects the health of millions. For apartment community dwellers, small steps can make a big difference on indoor air quality. With these strategies in mind, take back your indoor air quality today.