Category Archives: Therapy

The Differences between Havening and Other Psychology Treatment


Traumatic events can really get in the way of your life. Thankfully, there are plenty of treatment methods available to help the patients get better. One of the best treatments that you can choose is Havening therapy.

Compared to traditional treatments like psychotherapy or medications, Havening, the neuroscience treatment, is new so it is normal if you have never heard of it. But even though it is new, it is currently raising in popularity due to the effectiveness of the treatment. As a matter of fact, this therapy has several differences that might make it a better option to treat PTSD, depression or anxiety.

The most important characteristic of Havening is it is very easy on the patients. A part of psychotherapy is encouraged the patient to keep talking about the traumatic event which makes it very hard for them to continue the treatment. In Havening’s therapy session, the patient also will be asked to explore their past bad memories. However, it is done in the most convenient way that will let the patient talks with ease without feeling like they are relieving the bad experience all over again. Furthermore, the patient also will be accompanied with an experienced therapist.

In Sheffield, John Nolan is the certified practitioner that will help you deal with your traumatic past events. Nolan, along with other Havening therapists you can find all over the world, will make sure you can enjoy the therapy session even though you need to talk about memories you don’t even want to remember.

When it comes to dealing with traumatic events, many patients refuse to find help because the thought of confronting their trauma can be very scary. This therapy is very gentle and patient will be encouraged to move in their own pace. As a result, they finally can live happily without the ghosts of their pasts haunting them everywhere.


Non-conventional Alzheimer’s Therapy Options

Alzheimer’s is a degenerative disease that gets increasingly worse over time. As the disease progresses, it takes a strong toll on the patient, eventually rendering them unable to care for themselves. Memory loss, mood swings, disorientation and loss of speech are all symptoms of Alzheimer’s that continually get worse as the disease advances. As these symptoms increase, so does the need for constant patient care. There is currently no cure for Alzheimer’s, but treatments are available that can help slow down the effects of the disease. While these treatments do not solve the problem, they can help improve quality of life for both the patient and the caregiver.

Non-medical therapies can also be used to supplement traditional Alzheimer’s treatments. Alternative therapies can reach patients on a different level, helping with symptoms of anxiety, stress and depression. Music, Pet and Art Therapy programs are among some of the more popular alternative therapies that are being tried on Alzheimer’s patients.

Music Therapy

We often associate songs and music with a past memory or event. This makes music an excellent method to help trigger memories. Selecting music that the patient enjoyed in their past can help bring back memories from that time. Music can also be an effective way to improve moods. Playing soothing melodies can help calm an agitated patient, and upbeat songs can create a happier mood.

Pet Therapy

The love and companionship of a pet is a joy to many people. It’s not surprising that they can also have a positive effect on those suffering with dementia and Alzheimer’s. Animals never judge and have no expectations other than affection. This form of no-stress companionship can be very comforting for those who may find human interactions overwhelming. Animals can also encourage mobility and physical activity. The simple act of going for a walk may be more enticing when accompanied by a furry friend. Always be sure to select animals that have the proper demeanour to work with elderly patients.

Reminiscence Therapy

Short-term memory is often lost before long-term memory in Alzheimer’s patients. Reminiscence therapy can be effective for patients in the early stages of the disease, as it can help trigger long-term memories. Showing a patient old family photos and asking them to share what they remember from that time can reinforce memories and help the patient connect with loved ones who are featured.

More Options

There are a variety of other non-medical treatment methods that may benefit Alzheimer’s patients including aromatherapy, massage therapy and art therapy. Some reports indicate that medical marijuana can relieve symptoms such as aggression and anxiety and help patients to relax and remain calm. Contact this online cannabis clinic in Toronto to learn more about medical marijuana as an alternate treatment. Religious activities have been shown to provide a sense of calm and connection for dementia sufferers. Physical exercise is important for the wellbeing of both the mind and body. Exercise can improve memory, sleep and strength which will improve quality of life for the patient.

Always use care and caution when exploring alternative treatment options. Talk to your healthcare professional to ensure you are making the right choices for your patient.