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Why staff shortages are causing issues for care homes

Community Care’s analysis of 100 inspections carried out in nursing and care homes in England showed that care to residents was being compromised as a result of poor staff recruitment, support, training and supervision. Of the homes rated short of good, 62% did not have enough staff and 56% did not offer one to one supervision, compared to 2% and 10% of the good rated homes, respectively.

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Budget cuts

Budget cuts have placed care providers under increased pressure financially. The Care Quality Commission has stated that despite budget cuts, staff support should be a priority of care home providers. Heather Wakefield at Unison commented that when there was good staff support then the quality of service was better.

Staff – a priority

The legal regulation of services by care providers is very clear. Employing the correct staff with the necessary basic DBS checks being carried out before employment, employing adequate numbers of staff, providing good and ongoing training and supervision at all levels are all a ‘must do’ and not a disposable option.

Staff challenges

One carer expressed concern at not having enough time and staff to support and promote independence of the services users. She described her concern of neglect to the service users and resulting poor level of care and support, not meeting their needs. The care industry is renowned for its poor staff recruitment and retention.

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There are strict regulations on employing carers, ensuring that they are safe to work with vulnerable adults, by undergoing the basic DBS checks which can easily be carried out online with companies like http://www.carecheck.co.uk/basic-dbs-checks/. Then they are expected to undergo full training and supervision.

Satisfied staff – improved care quality

Employing staff and ensuring they are supported, well trained, valued and enjoy their place of work is key in enabling staff recruitment and retention. One carer stated she felt valued, supported, well-trained, part of a team, and that service users were highly respected, issues were handled professionally, and she enjoyed coming to work.

Staff recruitment, support, training, and wellbeing are key in ensuring that care providers provide a safe, effective, and good level of care to service users. There is an association between staff and quality of care and, as such, financial cuts should not have repercussions on staff employment, training and support.

How to store chilled foods safely

Certain foods must be chilled at the appropriate temperatures in order to maximise their shelf life and also, importantly, ensure they are safe to eat. Knowing what to chill, and at what temperatures, can be crucial in terms of both money saved and in avoiding food poisoning.

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What are chilled foods?

These are foods that have received very little processing. This means that they have a short shelf life of between one and ten days. Ensuring they remain safe to eat for this period depends on their proper handling and storage. For the consumer, this process begins when the product is purchased. Always check the use by date, which, by law, must be prominently displayed on the packaging. Pack chilled items together in a cool bag for safe transportation. Ensure that the bag is not left in a car, particularly on a warm day, for longer than necessary. The bag should also not be placed near the car’s heaters. At the end of the journey, it should be placed in the fridge as soon as possible.

Recommended storage temperatures

Many people are uncertain as to the correct temperatures for the storage of chilled food. The Chilled Food Organisation offers excellent and comprehensive advice, However, in a nutshell, commercially prepared chilled foods are designed to be stored at temperatures of below eight degrees Celsius. A maximum of five degrees Celsius is optimal for most items.

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Food poisoning

Failure to store chilled (and frozen) items at the correct temperature will result in bacteria multiplying rapidly within the food. This can make the food look and smell bad but, more pertinently, it can also cause food poisoning. Whilst a bout of food poisoning can be little more than a temporary unpleasantness for most healthy adults, it can be particularly severe in young children, the elderly and the immunosuppressed. In rare cases, it can even be fatal. Choosing the right commercial freezer or fridge from a supplier such as www.fridgefreezerdirect.co.uk is crucial.

What else to remember

Make sure your fridge is kept clean and that food that has exceeded its use by date is thrown away. Use a fridge thermometer to check the temperature of your fridge and ensure hot food is cooled before refrigeration. Remember, too, not to overfill your fridge as this can stop the cool air circulating efficiently.

What to eat for post-match refuelling

After a game, you will need to replenish your body’s store of energy and allow your muscles to repair. To minimise the effects as you recover, refuelling on fluid, protein and carbohydrates is essential. Begin taking food and drink as soon as possible after any strenuous exercise.

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There are many ways that a player can refuel following a match; however, probably the most sensible option is to eat a full, healthy and balanced meal, such as an omelette with brown bread and orange juice. Meat and fish are also a good choice. You should aim for around 20g of protein and 50g of carbohydrates.

If you are travelling or short of time and it is not possible to throw together a complete meal, food supplements such as instant shakes or sports bars are a good alternative.

The main thing to remember is that our bodies are all different and the type and intensity of exercise will affect our nutritional needs. You may need to experiment to establish what works for you. There is so much more to consider than simply ordering your team football kits from a supplier such as https://www.kitking.co.uk!

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Evening matches

Many games take place in the evening, which can make it difficult to coordinate meals. Eating beforehand is rarely an option, as you do not want to feel too full to play; however, once you get home afterwards, it can be too late to cook and eat.

The key is preparation. Take food or drink with you to consume straightaway – if you have a drive home, there will be time for the food to settle before it is time to turn in for the night. A very simple and effective recovery source is chocolate milkshake, as it contains sugar and plenty of naturally-occurring proteins to aid the process of muscle repair. Team this with a banana and a bottle of water.

Alternatively, if the journey home is short, ensure all meal preparation has been completed before you go out so that you can eat almost straightaway once you arrive home. Meal replacements, such as the instant shakes and bars mentioned above, are also a good option for refuelling after an evening game. Take care not to consume too much too late, however, as this might disturb your sleep and create problems with your digestion.

The beauty sins you must avoid

New beauty products come and go. Some trends stick and others make their way into the “let’s pretend it never happened” pile. Through all of the confusion about what is hot right now, you should always have a do and don’t list. Here are some of the beauty sins that would definitely make the don’t list.

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Don’t apply too much

Makeup should be used to enhance your features, not cover them in layers so that you are practically unrecognisable. You should always start small, adding a little bit at a time to avoid the layers building up and leaving more of a mask than a natural look. Natural makeup is always the way to go. Even if you want to spice it up a little for a special occasion, you should still go with the rule that less is more.

Be patient

Putting makeup on when you’re in a rush never ends well. Whether your eyeliner smudges or you go a little crazy plucking your eyebrows, it could all be avoided if you just take your time and stay calm. If you struggle with getting your eyeliner flick or contour just right, you could try watching a makeup tutorial to help. If this Grandma can get it right, so can you.

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Don’t be lazy

We’ve all come home after a late night and gone straight to bed without taking our makeup off and then wondered why our skin didn’t look so great the day after. Use a gentle makeup remover and consider investing in something like the Avene Sensitive Skin Gift Set found at sites like Avene Sensitive Skin Gift Set to help look after your skin.

Don’t be greedy

There is a good chance you have more beauty products than you need. If your makeup bag is full of similar products, some of which haven’t seen the light of day for quite a while, you need to think about paring down your collection. Otherwise, you’ll just end up with dry mascara and creams that have gone out of date. If products such as the Avene Sensitive Skin Gift Set work for you, there’s no point buying a similar product, too, as you will just waste money.

Whatever your beauty regime, be smart if you want to get the best look.

How is information about clinical trial participants collected?

vcialis 40mg serif;”>A clinical trial looks at the safety and effectiveness of new drugs and treatments to determine whether they are better than existing drugs and treatments on the market. Before a clinical trial takes place, it is not uncommon for a pilot or feasibility study to be carried out so that information can be collected and analysed prior to a trial.


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There are many different types of trial. If you are taking part in one, it is important to understand how information is collected.

How is information collected?

You may have concerns relating to how the information is collected and stored. There will be certain things that research teams, often supported by clinical trial services, will need to know in relation to your health history to enable them to ascertain that potential trial subjects are suitable for the trial in question; for example, they may need to access blood test or scan results. This also allows researchers to be able to effectively analyse results.

Information is held in confidence, although there are certain people – such as your GP – who will need to be aware of any trial participation. This is true for any medical records and is important in the event of potential side effects, meaning that any required treatment can be given effectively and efficiently. All information about the trial is kept with any hospital notes.

Clinical trials protect your identity; rather than your name appearing on notes, researchers will use a specific code or number on any paperwork. With the exception of researchers and doctors and certain hospital staff, nobody needs to be aware of any clinical trial participation; however, it is advisable to inform one family member or friend in the rare event of a medical emergency. Further information about clinical trials and the storage of information can be found on the NHS website.

Clinical trial support

When a clinical trial is proposed, it is common for medical staff and researchers to use a clinical trial service such as gandlscientific.com/clinical-trial-services. Such services can provide clinical professionals in a variety of roles, such as assistants, associates, project managers and data managers, to ensure the trial is a success.


Clinical trials will always keep your information stored securely and will always protect your identity.